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Dal Rice and Cabbage and Peas Foogath

A simple lunch and love this kind of meal , comfort food must say.

Cabbage Peas Foogath Recipe


500 gms Cabbage chopped

4 to 5 green chillies finely chopped

6 cloves garlic mashed along with skin

1/2 tsp pepper powder

1 veg stock cube

100 gms fresh green peas

2 onions sliced

1/4 tsp lime juice


To the hot oil ,add mashed garlic cloves. Once it starts to splutter add the sliced onions and green peas .

Stir fry the green peas and onions on medium flame.

After a minute, stir frying occasionally and the pepper powder , finely chopped green chillies, crumbled stock cube.

Stir fry for a minute, then add the chopped up cabbage and stir fry.

Do not add any water. Keep stir frying.

After 2 minutes switch has off

Lastly add 1/4 tsp lime juice.

( If you like to add coconut , add about 1/4 cup fresh coconut, I did not add coconut)

For the dal


300gms tuvar dal/pigeon pea

1/4 tsp cumin seeds

1/4 tsp mustard seeds

1 tomato finely chopped

1 tsp ginger garlic paste

1/2 tsp turmeric powder

1 tsp pepper powder

5 green chillies

1 tsp East Indian Bottle Masala powder

salt to taste

1/4 cup coriander leaves finely chopped

I took 300 gms tuvar dal and soaked in water for 3 hrs after washing well.

Then boil the dal till done .

To the hot oil ,add 1/ 4 tsp cumin seeds and 1/4 tsp mustard seeds.

Once it starts to splutter add the 1 finely chopped tomatoes and stir fry.

Add 1 tsp ginger garlic paste and salt.

Stir fry till tomatoes are soft. Mix in 1/2 tsp turmeric powder, 1 tsp pepper powder, 5 green chillies finely chopped and 1 tsp East Indian Bottle Masala.

Add some amount of water and cook for a minute.

Then add the boiled dal and water if required.

Salt if required and 1/4 cup finely chopped coriander leaves.

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